Description
Taught by Julie Matheney, our lactation consultant, this online class will help simplify and demystify the lactation process. Not only are you going to get practical, helpful, tips but you will also leave the video feeling a new sense of connection and trust in your breastfeeding process.
Topics covered:
• BREASTFEEDING ANATOMY & PHYSIOLOGY
• BENEFITS OF BREASTFEEDING
• POSITIONING AND LATCH
• BREAST CHANGES AND MILK PRODUCTION
• ESTABLISHING A HEALTHY MILK SUPPLY
• COMMON CONCERNS
• NIPPLE CARE
• WHAT TO EXPECT THE FIRST FEW DAYS
• NUTRITION FOR MOM
• HOW TO INVOLVE YOUR PARTNER
